Calendarsand planners are a great way to plan out what you are going to do, here's a link for a 2016 calendar - http://www.smallpaperthings.com/wp-content/uploads/2015/10/Free-Printable-Weekly-Planner-Minimalist-V12.pdf
To do list are much like calendars but they can be used for different things here is a printable to do list just click the link
(Staying clean is a great way to also keep your mind clean)